TESTIMONIALS

I have nothing but praise for Nancy as a coach. As a fitness coach, she can very easily and honestly take a look at your body and tell you what parts you need to work on and how exactly to do so. She sees the body as a sculpture and has the tools to help you get the "look". She is highly intelligent and inspirational and she tells you the truth about yourself in a kind way. I flew all the way from Maui to meet her so she could help me with my posing and training for the figure competitions. She is all about helping you reach your goals. Nancy is very accessible, always returns emails, and always returns phone calls. Nancy is also fun to work with as she has a sense of humor.

As for her skills as a trainer, she has many creative exercises and has tons of knowledge and experience. If you can't train a muscle using one exercise, she will find another exercise for you... she is flexible. She keeps things interesting. She also wastes no time as she takes you to private training facilities where you do not have to wait to use equipment or feel self conscious.

I highly recommend Nancy. She is worth every dollar. If you are the kind of person who can accept the truth and does not need to be babied, then Nancy is the trainer, fitness coach for you. You will see yourself more motivated and even happier when she enters your life.

Susan Drelich
Paia, HI

Dear Nancy,

You won't believe how many compliments I received on my posing techniques and stage presentation for my first figure show. No one could believe this was my first time entering a physique contest. I want to Thank You for the time and attention you gave me during the Stage Might Workshop.

I knew that I needed to add something to the poses that were required from every figure competitor, but I wasn't sure how to go about it. Nancy, you really helped me put a routine together that was poised, graceful and feminine. Your positive feedback and expertise helped to create a presentation that would catch the judges eye and allow me to use some of my personality to stand out from the rest of the competition. I felt confident on that big stage for the first time. It was a day I will never forget!

Nancy, I will definitely recommend your class to new comers and anyone who just wants to brush up on their techniques and learn something new for their next show. I had a great time working with you that day and left feeling confident and prepared. I honestly don't think I would have placed as high as I did if it wasn't for the Stage Might Workshop. Stage presentation is so very important and I realize it can make or break your overall score. Thanks again Nancy! You're the BEST!!

In good health,

Wendy Dissmore
Huntington Beach, CA

Nancy,

So I did my 1st Figure Competition and am very pleased with my performance.

I think I did quite well for my 1st time and really brought it on stage.

I have to tell you that my posing was my favorite and my strength. I know that the time we spent together really taught me a lot and made a huge difference in my presentation.
Thank you.

Best always,

Mishel Cali

Anca
Castaic, CA

My previous trainer then stated I should wait prior to competing again, however I really love the experience and desired to continue and advance. Therefore, I started to research information about the sport, in order to find out more information about figure and how to maintain the diet off season and how to prepare for a show as well. This is when I found Nancy's web site, I had no idea how grateful and fortunate I was to become.

I gave Nancy a call and as it turns out, is the best decision I have ever made in my goal to advance within the sport and possibly turn pro. Nancy and I started working together almost immediately after our first phone call and she encouraged me to do another show. Thus, we both decided on a show to set as a goal, something close to home, the Eastern USA Figure in New York, NY held on November 4, 2006.

Nancy and I talked every week, in addition to keeping a journal on the food I was eating and how I felt; she provided guidance on posing, stage presentation, and work out routines. Nancy created a program that incorporated not only a meal plan, but also the vitamins and supplements to assure muscle growth and nutrition. After just the first few weeks I could already see changes in my body. During our talk, Nancy and I would review how we were progressing and she would adjust the program as needed.

Nancy is one of the nicest people I have met. She really puts her heart into her work, makes you feel positive about yourself, and encourages you to succeed. Nancy knows what works and takes her time to get to know you and your ambitions. Further, she is not afraid to take the extra steps to make sure everything is right on schedule and provides the necessary support to assure your success.

After working with Nancy for almost 6 months it was time for the show. The show had a total of 140 competitors overall and out of 14 figure competitors in the B class, I placed 4th. Nancy basically tripled my standing in less then 6 months. With her help, she assisted me in gaining more muscle mass, improved my posing by 110%, and had faith in me to succeed in my goal, plus she was always there when I was not sure about the diet, supplements, or appropriate training routines. Either by phone or e-mail she made sure I remained on track.

Nancy and I are continuing our journey together as we are going to get ready for the next show in Allentown, PA, May 20, 2006. With her help, dedication, and support, I know we will do great… I could not imagine going forward in my goal with anyone else…. I started just seeking help with my diet, however I found a true professional who has provided so much more than I ever thought possible… I can not Thank-You enough Nancy; you truly are an inspiration.

Tina Todd
Schnecksville, PA

Dear Nancy,

First I would like to extend to you my gratitude for your incredible professionalism, kindness, thoughtfulness, and now forever friendship that I have gained from you throughout our beginning and continuing of our training.

When I first spoke with you I knew right away I wanted to work with you. I felt that you were truly sincere with your words, which I wasn't’t used to. Which gladly to say my instinct was right! It is obvious how dedicated you are to helping people by the actions you have shown me starting from the first time we worked together! Training and coaching becomes very personal, at least it was for me. You made me feel so comfortable which brought out the best in me! Nancy you have a unique special soul, which fate I do believe has allowed my path to cross yours, which I cherish! And I know anyone that works with you or even befriends you, will achieve the gift you give that enables people to excel in every way possible, as you did for me, and continuing to do so!

Even through those tough months when I had to take a break, you so understood and even supported me through them! You helped me become a better person! I will always be grateful for that! When I was nervous, you calmed me down. When I got nutty (which often happens) you put me in my place – which I needed, you supplied me with meals to eat when I arrived for the show in L. A. (and changed them for my liking) You were not just my coach, my mentor, and my friend, you have helped me succeed! And made me smile!

I want you to know that you are IT! And there is no one else! Which obviously became so evident, because not in my wildest dreams would I have thought to place third in my first NPC show! I know I could never have done that without your guidance and support!

I want to thank you Nancy for treating me with the uttermost respect, kindness, thoughtfulness that I could have ever dreamed to have received from a coach! Though most importantly for me and for any other lucky person that will encounter your way, you are the dearest friend that I could have, and I bless every moment that you kick my butt J and are in my life!
Lots of Love
Forever and Always Your Friend,

Debbie Bell
New York

Thank you so much Nancy for helping me to achieve something I thought was impossible. You are a supportive and amazing lady.

With much gratitude,

Chris Cleaver
Colorado

While studying Nancy’s approach to leading a fit lifestyle, I discovered so much about myself: my goals in life as well as diet pitfalls and what subconscious roadblocks have inhibited my progression in fulfilling my fitness goals. Most importantly I learned not to feel “guilt.” It only took a short while to realize that Nancy knows how to make fitness fit in her life and around the people she loves. By observing her outlook on leading a fit lifestyle, I’ve learned how to accommodate a healthy lifestyle without “cramping” my family life or my personal enjoyment of life (like pizza and chocolate cake, yum, yum!!).

Nicole Marie Castro
Miami, FL