Fitness and Figure Competitors,
This is your Bible for stress free contest dieting.
This is NOT a diet book, it is better!

PHYSIQUE COMPETITORS:
FITNESS, FIGURE, BIKINI
RELEASING THE DIET DRAMA
figure competitor diet and nutrition
THE COMPETITOR'S
WAY OUT OF
EMOTIONAL EATING
by Nancy Georges
E-BOOK
Available for immediate download

Our Price: $32


IFBB Figure Pro, Nancy Georges shares with you the secrets to successful competition dieting. With over 20 years competitive experience, Nancy captures the spirit of dieting for physique competition with precision. Learn the phases of competition dieting, solutions for each phase, how to be your own champion, releasing negative emotions and how to go from frustration to freedom with your contest diet. On season and off, this is your way out of emotional eating for good.
Nancy Georges is an IFBB Figure Pro, Certified Food Psychology Coach, Certified Lifestyle Fitness Coach, Certified Fitness Nutrition Coach, Clinical Hypnotherapist and Certified Sports Hypnotist. Nancy has been competing in fitness and figure since 1989. A former Ms. Fitness USA and IFBB North American Master's Figure Overall Champion. Learn from the best in the business!

Hello Friends,

This is Nancy and I just wanted to share a quick message with you all about how excited I am about my new E-Book Releasing The Diet Drama. This book has been getting a remarkable response, I was getting testimonials literally less than a day after the book became available.

I know what it is like to diet and train and get ready for competition, I have been competing for 20 years now. I will not only take you step by step through the phases of competition dieting but I will show you the challenges we all face as well as a systematic way out of that roller coaster on season/off season body we all strive to avoid but for some reason fall into the same trap after every show.

I am not going to try to hype the book in anyway or give you a long explanation of why you need it. You are busy and I respect that. You will get plenty of reading in the book. If you feel drama over food, it's real simple, buy the book! I guarantee you will be on the edge of your seat from the very first page. I will take you places you did not think even possible. In the end you will be satisfied and relieved with a new found sense of direction and passion with whatever phase you are in.

Nancy Georges
IFBB Figure Pro

Nancy:

Just wanted to let you know that I read your book (in one sitting), and it is truly amazing!! I don't know if I have ever read any one document which completely captured the "essence" of this sport~~your references to the emotional aspect of dieting, competing; replete with the references to narcissism, were spot on!! I recognized many aspects of each one of my own journeys when I commit to do a show(s), from beginning to end. I particularly appreciate your chapters about coming off of the diet and the off season struggle; we create such a unique situation by embracing the competitive life that it is truly a struggle to balance that tenacity and single-mindedness of purpose with a life free of such discipline. Thank you for writing this~~it should be required reading for everyone/anyone competing and/or contemplating a competition. Also, I just loved the references to the teachings of Tao; is there a book that you could recommend that contains all of the chapters of his teachings? I would love to have one at home....

Thank you again!!!
Denise H.

Hello Nancy!

I want to express my feelings on your wonderful E-book. It is delightful, easy-reading, well-organized, an eye-opener of the real world of competition dieting!!! Real as it can get, you tell the truth as it is!

First of all, one of the main part that caught my attention was the way the 3 phases of competition dieting have been analyzed and organized into a perfect place and time. They are very explanatory and I loved how every aspect and topic you discussed was just flowing into a perfect order and place. I also really enjoyed the parts whenever you outlined, in a very easy-to-remember blue sketches, about each game plan and main points. I found that very self-visualizing and very helpful. Moreover, the worksheets and questionnaires at the very end of the book are going to be real useful on a daily basis. I also found interesting to get some "Zen" from the Tao's quotations at the end of every chapter and how they always relate in perfect harmony to that particular chapter! In conclusion, I know as a fact that this is going to be our daily Bible from now on!

I will definitely spread the voice about your first E-book to anyone!!!!
It is going to be a huge hit!!!!!!!!!!!!!

Luv You Coach!!!
Ursula C.

 Oh! I also forgot to tell you i really enjoyed all the chapters and one of them i really liked was chapter 6, BECOMING YOUR OWN CHAMPION. Also i liked chapter 9 and 11 and honestly, all of them in the book take you step by step into a self-visualization of our journey to excel and better understanding ourselves through our ultimate goals!

I have never seen such an in depth and informative look at the mental side of the dieting process that competitors must go through to get ready for the stage.

As a former competitive body builder, I found it enlightening, funny and interesting.

Your eBook is a great tool that is a must have for anyone looking to compete or simply get in optimal shape.

The eBook entices us to examine our feelings and helps us understand that we don't need to mentally beat ourselves up over the cravings and craziness that we sometimes (OK, always) fall victim to when dieting
for a show.

The information in "Releasing The Diet Drama" helped me to better understand the emotional side of where my mind is taking me during the dieting, maintenance and off season phases.

Nancy's expertise, wisdom and storytelling will help make the journey to a contest ready physique enlightening,easier and almost downright enjoyable.

I loved it!

I can't imagine anyone who may be considering competing or attempting to get into great shape without it.

Scott York
www.scottyork.com

Hi Nancy! How are you doing? Just wanted to tell you, I read your e-book and

The book tells about something which so many of us struggle with but something we don't want to admit. No one related physique sport wants to admit that "hey, I am having problems with my eating and I am totally out of control!" and the circle is ready - contest prep and diet, coming off and eating yourself fat,
then start to diet again with or without contest coming up, and the story goes on and on. I am happy that you Nancy took this subject and wrote about it. I am sure this book helps everyone to recognize the problem, admit it and it makes everyone to think deeper. The book gives tools to do it all - dieting and
coming off - with healthier way. And I think many of women, who do not compete, should read this too. It is not only competitors who have problems to first diet down and then after that, have a good relationships with FOOD. This was awesome, thanks!

Have a good day,

Anne P.

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